Hello and welcome to my kitchen. Cooking has been a passion of mine for many years. As humans, we have to eat...no choice. However, no one said eating has to be boring. So I thought I would share some of the recipes I have picked up and modified over the years. I hope you find my site enjoyable and helpful.
A few years ago, my husband and I decided to get in better shape. We both love good food and didn't want to go on a diet. So I started researching healthy substitutions so we could continue eating tasty meals and get in better shape at the same time. I read the Sugar Busters book and the Zone diet book for starters.